Cycling Skills
Learn to Release Clipless Pedals Before Riding in Traffic
Practise engaging and releasing cycling cleats in a controlled setting before relying on the movement at junctions or in traffic.
RUN · RIDE · KEEP LEARNING
cycling preparation
Cycling Basics
Before the Route: A Bicycle Check Worth Doing While Still at Home
Build a repeatable pre-ride habit around tyres, brakes, wheel security and drivetrain observations, with clear limits on what to leave to a mechanic.